I figured I would start this thread to track my own progress , kinda like a diary I guess. So here goes
Sunday morning time 7.45am uk time
I am quite pleased with myself. I was so down after my visit to the gp I really tried to cut back on alcohol to see if I could do it alone. reading the posts from others on here made me think I could at least try taper down. From Wednesday till now I have drunk 1, 750cl bottle of vodka and 1 ,35cl bottle. For me this is a bloody miracle I had been drinking a
750cl bottle a day till last Wednesday.
My wd is what I struggle with and it was quite normal for me to have a drink within 30 mins of waking up.,and I am a very early riser. I have not had a drink till at least ten am and have been trying to just have really small measures say 4-5 a day.
I have woke up this morning and as of yet am not shaking I hope they have calmed a little , I still have headache and aches but I think this is because I am not totally off the vodka.
So why am I pleased, yesterday was a worring day for me I knew I was going out last night and was scared that the little bit of progress I had made would all fall down , During the day yesterday I had 3 bloody marys , I am trying to cut down on the pepsi max I usually have with vodka in a bid to trick myself out it I dont know why but I drink tomato juice much slower and there is much less vodka in it ,
Anyway I went out last night for 3 hours and didnt have a drink at all. In the pub playing pool with a band in the background ( whom were, I have to add the worst singers I have ever heard, they almost emptied the pub of customers )
I was out 3 hours and had 2 diet tonic waters I came home and had two small single measure vodkas and was in bed sober for midnight I am taking it one day at a time and hope that soon I can be having a drink free day then two .... I see the alcohol nurse on Tuesday so at least I know I wont feel as bad or as shamed as I did when i saw my GP last week as I am trying to help myself
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