I drink nearly every day and am getting to the stage where I am admitting that it is becoming a problem - I think I have known deep down that it is getting to the 'better do something about it stage' for a while now. I go to the pub after work for 2 or 3 pints and then will maybe have half a bottle of wine (sometimes more) in the evenings. At the weekends or at special events I will drink more and sometimes seem to be incapable of stopping before becoming absolutely blattered. Looking back over the last 6 months I see that I have begun to stop doing things in the evening because it seems easier to go to the pub and 'chill' out. I still go to some things but sometimes I find it hard to make the effort and wonder if that's me not being bothered or if there's some more serious sort of addiction creeping in that I am not facing up to! Or maybe I'm not inspired by anything right now?
I just know there's so much more to life than this and want to at least moderate it before I fall even further down....
I am 33, function 'normally', have a good job and friends and family - although I don't really admit to any of them that I'm getting a bit concerned....
Do you think that this programme could help? Do you have to take the drug side of things too??
Look forward to your thoughts!
Ilex
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