Announcement

Collapse
No announcement yet.

new day

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
    #1

    new day

    today i don't have to work so my routine is different. I have an appointment and then typically i come home and drink beer for the rest of the day. Today I will try something different as in examine the toolbox one of the members suggested to me though I have not found it yet. I will keep looking. Might keep me out of trouble. If I can just change one thing, I believe that leads to be able to change another.
    Tags: None
    #2
    new day

    hi rosy, hope you can avoid the booze temptation. i noticed on another thread you asked about wether to keep using one thread or to start a new one. i lot of people find that using one thread to post there journey on can be helpful, it also helps others to follow how you're doing and offer advice/support if they can. the toolbox thread is in the just starting out section, hopefully someone will come along and post a link (i havent worked out how to do that yet)
    i had a mad craving to drink on monday, i just went to bed and relaxed (errrr went to sleep) for a bit and it passed. its always good to do something else to keep busy, perhaps a walk, bake a cake (and eat it) just something to take your mind off al
    Today is the tomorrow i worried about yesterday and it turned out fine
    Keep passing the open windows

    Comment

      #3
      new day

      thx. now i posted the same thread twice...if i keep going with my old thread will people see it and answer me? can i change the title? thank you for helping and congrats on your victory monday

      Comment

        #4
        new day

        Hi Rosy here's a link to the https://www.mywayout.org/community/f1...box-27556.html it's in the monthly abstinence section and can be tricky to find at the start
        AF 5/jan/2011

        Comment

          #5
          new day

          1
          You always succeed if you never stop trying.
          Everyday we choose the direction of change.

          Comment

            #6
            new day

            rosy, it's good to see you back today with a plan of action (read the toolbox) instead of drinking. I can relate to your post. I used to LOVE the days when I had either no appointments or just early appointments and then I would come home and DRINK. For me, that ended up being a self imposed prison. Once the drinking was underway I really couldn't do anything else. I am so glad not to be living that way any more. I hope you find your way out of that too!

            DG
            Sobriety Date = 5/22/08
            Nicotine Free Date = 2/27/07

            One day at a time.

            Comment

              #7
              new day

              omg doggygirl how i can relate. that self-imposed prison...the yearning to be free...the guilt, shame, depression. Thank you for sharing that.

              Comment

                #8
                new day

                HI Rosy,
                Habit breaking is always a good way to change the cycle. Drinking was a habit whether I felt like I wanted to or not, I just did it. Glad to see you already have ideas in the works!

                Ive learned from experience that the greater part of our happiness or misery depends on our dispositions and not on our circumstances. -Martha Washington

                Comment

                  #9
                  new day

                  Rosie

                  Good plan to change your habits. Hope it works out well for you today. I will be thinking of you and hoping you have made good choices. Am already late for work so must go but sending you strength.

                  Maz
                  Developing an Attitude of Gratitude

                  Comment

                  Previous template Next
                  Working...
                  X