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week 3

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    week 3

    Today is third week since I started working toward 30 days AF. Had a few tough days (death in the family; work stress) and did drink some wine a few evenings, but not to excess. Am now working toward a solid 30 days AF. Will continue to post progress because it is helping me with goals.
    Free at Last
    "What you seek is seeking you." -- Rumi

    Highly recommend this video
    http://www.ted.com/talks/brene_brown_on_vulnerability.html

    July 19, 2013 -- the beginning of being Free at Last
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