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Hi, I'm new here and did the same thing yesterday. Now today is a wasted day because I don't want to do anything. I still have to read the book, so I'm here but no progress yet. Have you read the book?THOUGHTS become THINGS
choose the GOOD ones!
AF since 5/22/11 :boxer: Life begins at the end of your comfort zone.............
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Hi Barbara, no, I haven't read the book. I first came here at the beginning of last year. I seem to have lost my way a bit recently. It definately helps being here. I shouldn't have gone away! Good luck, I'll keep an eye out for you and see how you are doing!
Molly, I haven't drunk anything today. The strange thing is I didn't have a hangover this morning. But I have a bruise on my arm and scratches on my foot and I can't remember how I did them. And I have felt so guilty and stupid all day.
Ok, new start, tomorrow is monday, thats a good day to start.
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Little Owl;1118718 wrote: Hi Barbara, no, I haven't read the book. I first came here at the beginning of last year. I seem to have lost my way a bit recently. It definately helps being here. I shouldn't have gone away! Good luck, I'll keep an eye out for you and see how you are doing!
Molly, I haven't drunk anything today. The strange thing is I didn't have a hangover this morning. But I have a bruise on my arm and scratches on my foot and I can't remember how I did them. And I have felt so guilty and stupid all day.
Ok, new start, tomorrow is monday, thats a good day to start.Living on Planet Sober since 05/02/11
DAREDEVIL COOKIE MONSTER
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Hi Little Owl,
Glad you came back!
Reading the MWO is a good place to start. You can download it right from the Health store here on the site. It explains the different parts of the program including supplements, light exercise & the Hypno CDs.
Also be sure to make yourself a good plan - something that works just for you. Take a look in the https://www.mywayout.org/community/f1...box-27556.html for some great ideas.
Little Owl & Barbara, I used to wake up with bruises not remembering how they happened. I even woke up in ICU after falling & injuring my head, required surgery & a lengthy healing period. I didn't drink for many month but eventually started again. You can put a stop to the insanity but you need a strong desire to quit & a good plan
Wishing you both the best on your journies!
Lav
PS: drop in the Newbies Nest thread for more supportAF since 03/26/09
NF since 05/19/09
Success comes one day at a time :thumbs:
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