day 1, take #2
Hi all,
Yesterday afternoon, Sunday, day 14 AF, I have decided that I was going to allow myself a beer (or two). I am not a beer drinker but it was superhot and I did a lot of work around the garden. This was my first AF weekend at the house and definitely one of the triggers. I did not finish the second beer, not my thing really.
I do not regret breaking my AF streak as it was a conscious decision and I think it will only make me stronger for this week?s hurdles (a weeklong of golf evening events culminating with my husband?s birthday). The beer DID NOT MAKE ME FEEL GOOD !!!!
The proof of my commitment is the half drunk bottle of white still sitting untouched in the main fridge for 2 weeks now. I have 2 other fridges that used to double as secret stashes, trying to confuse my husband as to how much exactly I drank. Wine has been my poison of choice and I really want to kick it.
I have learnt a lot in these 2 weeks though: -do not go hungry, do not eat simple sugars, take the supplements, check in MWO, PLAN PLAN PLAN !!! Depression, apathy and low energy have plagued me but I hope the supplements will help and I can get back into excersiging.
Juja, WS, Clover, QueenBug and Not tonight, you ladies are an inspiration (and salvation). Have a wonderful AF week everyone.
Comment