Hi, Winesucks,
I, too, love wine. I've been AF for only 8 days, and I'll have to say that a cold glass/bottle of chardonnay has crossed my mind numerous times. I understand completely, and am ready to make the change. It hasn't been too bad, really.
Right now I'm angry, tired, and want to stop doing all the niggling things household things I can't stop doing. Wine always put the brakes on the O-C behavior, and I would be able to relax. Oh, well.
I don't like my body anymore either, and I used to--it was okay with me. My problem is that I can't seem to make myself exercise. I thought that after quitting AL I would drop a pound, at least, without exercising. Not so, and it's probably because I'm focusing on being AF instead of eating the perfect diet. Right now, if I want it, I eat it, to a certain extent. I'm not talking tons of chips, ice cream, or chocolate; I'm just not paying a whole lot of attention to what goes in my mouth, except for AL. Anyway, I'll get to that aspect of being healthy when I get a bit more AF days behind me. Proper nutrition. Exercise. One thing at a time.....
I'm hoping for 30 days, but I don't work that way. My goal is 7 AF days (Done), 14, 21, and then 30. Thirty is daunting, and doesn't sound like one day at a time, it sounds like 30. Does that make sense?
So-o-o-o, one day I'll be 132 lbs again, and I hope I'm still 58.
If I can do it, you can do it, believe me. I'm with you.
Thanks for letting me ramble.
Juja
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