good morning, day 8, I cannot believe it
Hi all,
I made it through a whole week AF, great thanks to your support and candid posts.
Unlike a lot of you I am not energized at all, I feel sluggish and tired and a bit apprehensive. And oddly enough I do not feel like exercising at all (and I used to be gym fanatic). If last week I focused all my willpower in to not drinking, this week I shall try to get the endorphins high that a good work out gives you.
I need to break this cycle of bad behavior and it seems that quitting alcohol is only the beginning. Getting back into the healthy life plan will not be easy but I am determined to do it.
I guess this will be my week for introspection, for the first time in ages I have the house to myself for 1 week ? I am crazy busy in work and plan on looking after myself in the off time.
Keep it up, ladies.
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