I made it through the day. Now comes the hard part. I took the L glutimine and GABA together at 3pm knowing full well I would start cravings around 5pm. I was busy with making dinner and cleaning the kitchen until 6pm then I got into a fight with my teenage daughter. This is one of my biggest triggers. She starts screaming and I start drinking. I could not drink so I sat on my kitchen floor and cried. Thank god her father came in at that moment and told her to go to her room. As she was leaving the room she yelled are you PMSing. Kid doesn't even know her mother is a drunk. But what she said reminded me of a medication (pamprin) I take when I am PMSing and it has a drug in it that reduces irritability. its called pyrilamim malleate its a antihistimine. I took it and now I feel much calmer. 2 and a half hours until bed time.
Shu, I don't know if you can get pamprin where you are but it seemed to work for me.
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