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Hello Lynn,
Welcome to mWO, this is a good place
May I suggest starting by reading the MWO book? You can download it right from the Health Store here on the website. It explains everything, has a lot of good info.
Also here is the https://www.mywayout.org/community/f1...box-27556.html. It has great ideas to help you make your plan.
Please tell us a little about yourself when you are ready & drop in the Newbies Nest thread for more support
Wishing you the best,
LavAF since 03/26/09
NF since 05/19/09
Success comes one day at a time :thumbs:
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