I am back!!!

[scottish lass]

wow - made it thru July - sitting here with my last glass of red wine and will pour the last of it down the drain in an hour or so.......writing now so that i will commit, and going to order the starter pack so i get the CD's as soon as i finish this! Aug 1st is the drop dead date and I will do 30 days this time (even thou this month includes some huges dates for me) - I know i can do it with all of you!
glad to be back and so happy to have all of your support behind me! Here is to August AF!!!:thanks::l:h

[scottish lass]

I am back!!!

WOW! 23:30 and i have poured the last of the wine down the drain, and no turning back - ordered supplements and CD's so money spent (both ways) - gonna do it!!!:upset::upset::upset::upset:

[Queenbug]

I am back!!!

hello Sottish Lass....well done for the drain action! I'm on Day 3...ordered more L-Glut and the MWO pdf....aiming to find my Day 10 mojo...happy to share the journey with you x

[Vanilla Online Persona]

I am back!!!

I've just thrown the remainder of yesterday's booze down the sink. I'm so annoyed with myself. My mind is all over the place, its like herding cats. I had 75 clear days (+70 no smoking) this year and then about a month ago decided to test myself. Big mistake, I was back up to a bottle of scotch every other day within 2 weeks.
I seem to forget that I'm a drunk whenever I have a few weeks sober and I begin to make bargains with myself.
If this were the first time I could call it a learning experience but over the last four years I have regularly gone months al-free and each time I return to type.
So, its August 1st.
No bargaining!
Good luck everyone.

[Queenbug]

I am back!!!

But here you are...back on it...that shows how strong you are....gather those cats and stay close...you are amazing coz you've done 70+ days!!!! You can do it again...xx

[Vanilla Online Persona]

I am back!!!

thank you Queenbug, coming here every day is a big help.

[Lavande]

I am back!!!

Welcome back scottish lass & hello Vanilla Online Persona!

SL, you do so well earlier this year, I'm happy to see you return.
Stick to your plan, no matter what

Vanilla, testing ourselves, listening to the mind chatter almost always puts us back to where we started or even worse. Firm up your commitment to remain AF, stay close to MWO because it really helps me & will help you as well.

Wishing yuo both the best!

Lav

[4MyHealth]

I am back!!!

Hi SL,

I'll join you. Still have a little wine left in the bottle...should go pour it down the drain.

Good luck!!

[Queenbug]

I am back!!!

Pour it 4MyHealth...do it :wave: x

[Barbara1234]

I am back!!!

scottish lass;1156391 wrote: WOW! 23:30 and i have poured the last of the wine down the drain, and no turning back - ordered supplements and CD's so money spent (both ways) - gonna do it!!!:upset::upset::upset::upset:

Hi Lass,

Welcome back! I've been looking for you. You WILL do it this time.
We can help you with a plan for when you go to your conventions. I've had quite a few social events that I've been to and succeeded. Almost didn't make any of them because I was scared to death. But I'm here and WINNING!

:welcome: back!

Just FYI, I had to up my L-Glut to 5000mg or 5 grams. It is safe, and no sugar cravings. Had a bad bout with sugar. See what works for you. Here is a link for LGlut. Good Luck! The Way Up Newsletter : Benefits of Amino Acid L-glutamine

[4MyHealth]

I am back!!!

Thanks QB. Just did it.

I love Dori's "keep swimming" song!

[scottish lass]

I am back!!!

Well done 4myH - we will stick together this time!!
Thanks everyone else for your support - this website is the biggest help - and looking at it frequently will get me thru this....

[Queenbug]

I am back!!!

:yougo: SL and 4MH......justkeepswimmingjustkeepswimming xxx

[daisy45]

I am back!!!

Vanilla, welcome and Scottish lass, soo good to see you back.
I am now using CDs and Lglut and vitamins - has made a massive difference to how my first week has gone! On day 6 now. Was thinking of you....onwards and upwards, as they say....

[4MyHealth]

I am back!!!

1st night is easy for me, then the others prove more difficult. Off to bed early. Good night SL & others. I need to get back to the nest; don't mean to hijack your thread SL.