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What supplements really help to get rid of cravings
Good morning Runner and welcome,
I take 2000mg mg L- Glutamine twice a day between meals really helps . I also take Salmon oil, super multi and a B complex. I take melatonin to help with the sleep disruption.I have been on this for about a month.
The Health store link has good info. Check out the holistic healing section.
Their are lots great here that have gone through or are going through what we are. Keep reading and head to the Newbie Nest.
Take care
Kev
20 days AFDefinition of Insanity
Doing the same thing over and over again and expecting a different result.
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