Took the leap....

[RG]

Hi

I've been lurking around this forum for a couple of years now and have finally worked up the courage to join. I will postr my story further down - in short, I am a 45 year old woman who has battled with AL for most of my adult life - now it is time to do something about it before time runs out!!!

[Enough!]

Took the leap....

Hi RG!

You took a big great step by joining. I am newer here too ( almost 2 months) but the support I found is amazing. I hope you find all you are looking for. If I can help I would be glad to. I don't have all the right answers and I am figuring them out as I go.

I am a few years younger then you... Mom of 2... Ex wine drinker ( bottle plus) for the past 15 years. Conquering day 1 is the thread I started when I joined and I usually pop on there a couple times a day. You are welcome to stop by anytime- we can help each other maybe!

Best of luck!
Enough!

[Lavande]

Took the leap....

Hi RG!

Welcome to MWO, this is a good place
Taking control of your life now is a wise decision, you can do it, many of us have!

Have you read the MWO book yet? Download it right from th eHealth Store here on the website. It has lots of info for you.about the program, supplements, Hypnotherapy, healthy eating, light exercise & medications if you choose to use them.

Use the great ideas in the https://www.mywayout.org/community/f1...box-27556.html to help you make your plan & please drop in the Newbies Nest thread for more support.

You are not alone
Wishing yuo the best on your journey!

Lav