Found myself thinking about stopping by a local cafe to have a glass of wine (yeah, right, only one...) on my way home from work. Instead, went home and listened to the abstinence CD. By the time the tape was over, the cravings had subsided. Just wanted to share this tool in case anyone is wondering if it is worth purchasing the set. I figured the nights I did not drink paid for the tapes several times over.
-
Free at Last
"What you seek is seeking you." -- Rumi
Highly recommend this video
http://www.ted.com/talks/brene_brown_on_vulnerability.html
July 19, 2013 -- the beginning of being Free at Last -
resisting the cravings
spam of johnymac you hollow block you.
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience. -
resisting the cravings
:good job:free at last there are some great posts in the tool box thread which is in the monthly abstinence thread which are well worth readingfree at last;1188403 wrote: Found myself thinking about stopping by a local cafe to have a glass of wine (yeah, right, only one...) on my way home from work. Instead, went home and listened to the abstinence CD. By the time the tape was over, the cravings had subsided. Just wanted to share this tool in case anyone is wondering if it is worth purchasing the set. I figured the nights I did not drink paid for the tapes several times over.
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.Comment
-
resisting the cravings
Well done Free at last. Keep it going!
https://www.mywayout.org/community/f1...box-27556.html
'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'
Zen soul Warrior. Freedom today-Comment
-
resisting the cravings
Fantastic Free At Last,
You are doing great, keep it up. Don't look back, well done. Tomorrow is the first day of the rest of your life and you can and will enjoy it. Take Care and Love and Sunshine Kaza xxToday, give a stranger one of your smiles. It might be the only sunshine he sees all day. ~Quoted in P.S. I Love You, compiled by H. Jackson Brown, Jr:l:lComment
Comment