I am not going to have a drink today. I am envisioning myself making it through my personal happy hour (usually starting like clockwork in 3 hours) without a drink. I know if I can do that then I will not go off the deep end. Baby steps.
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Let's All Say It....
I am not going to have a drink today. Too much other fun stuff to do ... like ZUMBA !!Tipplerette
I do this for my children, my grandchildren, my health, my peace of mind, and mostly for the opportunity to learn to live with my true, unfiltered, clear-headed, vulnerable self.
"If you do not change direction, you may end up where you are heading."
? Lao-Tzu -
Let's All Say It....
Hi Ally! I'm not going to drink today either so I'll join you there! Do you have a specific plan of stuff to do to get you through your witching hour? A plan always helps me.
You can do it!
DGSobriety Date = 5/22/08
Nicotine Free Date = 2/27/07
One day at a time.
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Let's All Say It....
Hello Ally, and thanks for your post. I will not drink today as I plan to have a af weekend with lots of exciting things to do. Cant afford the wasted time bein hungover Well Done!!
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Let's All Say It....
DG- I do have a plan! I started yesterday with saving chores I usually do in the morning or after lunch until 5. So at 5 I started cleaning and putting laundry away. By the time I was finished I was exhausted! I did end up having a small glass...meaning 1/4 of goblet (usually fill goblet almost full and drink 3-4!) so I was proud of myself. After I had the wine and some dinner I was too tired to want to do anything else but go to bed. My main trigger is boredom and lonliness because my husband doesn't get home until 7. I don't single parent well after 4 hence wining at 5 has been the norm. But not anymore!!!Comment
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