trying to cut down

[spiderweb]

I am new at this, so hope to make many friends here. I ordered the Kudsue Rescue. I have taken kudsu befoere yrs ago and it seemed to help a little. This sounds very good and hope it is as good as it sounds, I want to cut down slowly and just drink a couple of glasses of red wine a night. Now I drink at least a sixpack of Miller Lite. Hope to heare from you all soon! :new:

[sammys]

trying to cut down

Cutting back

I like you am hoping to cut back, I am on day 6 of no drinking and I think tommorrow will be rough. A couple sounds good to not the whole kitten cabbodle - let me know how it goes for you as I too would like to moderate and not go power drinking when I do.

[Laurav]

trying to cut down

Hi and Welcome!

I found that after 6 weeks or so on Glutamine it greatly decreased the amount I drank each session.
I started taking it to help build muscle when I started a runnign program last year. I did not know that it had another side effect of reducting the amount of alcohol consumed.
With the addition of Milk Thistle and Kudzu I have cut my drinking consumption by more than half.
I am not to my end goal but much closer!

~Laura

[Newyear]

trying to cut down

Hi Spider :welcome:

I started with small goals and tried to increase from there. Reading lots here is pretty helpful too.
I wish you the very best of luck!!
You can do it!
Lisa