Shezzie, welcome, you're in the right place and doing the right thing. And I think all of us here know that deep place of shame and regret. I know I do. You are not a bad person for this behaviour. Nor are you a slut. (Hey, I know what you mean K9 and I've had my slutty drunken moments too for sure but I dislike the term - it's shaming. Though I'm not saying you meant it that way but I don't think you should call yourself that either, even past tense.)
Anyway... Shez, you have a body chemistry that has become addicted to Al and that's what the problem is. This is no more a moral failing than having a fatal peanut allergy. But it IS potentially just as fatal But the good news is - there is a cure! And you've found it! Now you just need to make it stick! And the info and people here can totally help.
Though of course I feel a little hypocritical here as I can't really talk because I've been slipping and sliding lately.
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I've missed you all. Hope you're all doing well. (Did I miss any vital Spinach Lady updates, G? Or any other big news?) And I hope to be back on track sooner than later.
Lilly x
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