From my heart

[Nelz]

From my heart

available;1203081 wrote: Willow thanks for the advice. I dont normally drink much fizzy drink but a bit over water though am enjoying water and lemon juice. Heard talks about seltzer on threads and pretty sure we can get that here. what is your drink of choice now? I will have a look at aspartame. I am only new so this is all new to me and any help is always appreciated. at the moment i am just doing it on my own and coping really well i think but i am going to get some l-glut. just starting to get my appetite back and so craving for chocolate and i dont normally eat it. any ideas on tht one.

OMG it is the bomb digity!!! Get some today, I prefer the lemon/lime flavor, its a GREAT substitute. I guess Im still stuck in the "drinking" phase, because now I HAVE to have a bottle next to me at night.

If funny now I have plastic bottle caps laying around instead of noisy aluminium cans....I need a maid! (I thought thats why I got married)



Just kidding ladies, just kidding.........

[available]

From my heart

Nelz you could get into trouble with that comment about your lovely wife.

what brand is it that u buy. not sure if we get it in australia but if so will be straight out to get it. much better to have a bottle of that i think. still trying to figure what to drink now and in a connundrum really. nothing taking my fancy that i could drink everyday constantly.

[willowfrond]

From my heart

what I drink now

Hi,

I' a coffee addict but in trying for better health now restrict that to two cups in the morning and then switch to decaf. There are warnings about decaf too but most talk about symptoms I don't get.
Very occasional fizzy drinks (once every two months maybe).
Lots of water which I find I don't get fed up with.
I have to go out, will be in the chat room later this arvo.

OOOOh the chocolate cravings ...chocolate too used to be a once in a blue moon for me, now it is daily!:blush:

[shueaddict]

From my heart

Willow,

I am an idiot and lost the post it where I wrote down the name of the recovery online site you recommended. Could you pls give it again.

I am also a coffee addict but try hard not to have anymore in the afternoon. As for choc - it hits you with sugar, serotonin and a world of flavors wrapped in richness, it really is no wonder that it could replace some of the void the AL left.

Try - Lindt's dark chocolate with chilli - one small square will give you such a taste explosion ...

[willowfrond]

From my heart

smart recovery

Hi Shue,

The site was smart recovery.

Good luck gotta dash

Willow