Holiday Tip (RPM Method)
Great job Martie! You can do it today!! Now you know the outcome for today! Massive action!!
Great job Martie! You can do it today!! Now you know the outcome for today! Massive action!!
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Holiday Tip (RPM Method)
Thanks Supercrew! I'm going on a Christmas Cruise with my family and I'm going to use your technique to visualize my sober and non-overeating self having a great time with my family on that cruise.
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Holiday Tip (RPM Method)
I'm cruising to the Bahamas in April! Although I have been sober for over a year and I don't have any urges to drink I still use this method regularly so I know my outcome before hand. Great job mylife, enjoy your sober cruise, nothing will be better than remembering a fabulous sober vacation cruise!Comment
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