Some of us carry this accusation deep in our minds, Perhaps from childhood. We remember past mistakes & failures, Sometimes dredging them up again when new failures occur. When we do this, we unduly burden ourselves with a past that should be released & forgotten. The result of past mistakes was a feeling of inadequacy and helplessness that prolonged our sickness. In those troubled days, we were trying to solve our problems in ways that actually made the problems worse, on that path, there was no hope of a real solution.
Today our failure & mistakes are but signs that we are still human and still fall short of perfection, but now we can use failure to good advantage and even learn from it, Our best progress will come when we separate ourselves from the mistakes and failures of the past.Go for it everyone , Beating this monster can be done,Whether your a newbie or not, keep posting your thoughts and feelings as we all started here in the same boat and lots of us are still on board to give a helping hand :welcome:
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