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4 th day AF
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4 th day AF
I just heard about this program and I have bought the supplements i needed and read the book , I am on my th day AF and think about drinking but have stayed on track so far. I just ordered the Cd's and expect them in two weeks in the mean time I am exercising and trying to eat better maybe loose a pound or twoTags: None
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4 th day AF
Welcome Catlin -
I'm new here as well and what I can tell you is that you've come to the right place. I wish I could give you some advice but I'm only on day 6 AF. All I can say is let's give it hell this weekend and make into Sunday night AF.
Way to go on day 4...feels pretty good, uh.
Stay focused - Stay positive.
William
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