I just heard about this program and I have bought the supplements i needed and read the book , I am on my th day AF and think about drinking but have stayed on track so far. I just ordered the Cd's and expect them in two weeks in the mean time I am exercising and trying to eat better maybe loose a pound or two
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4 th day AF
Way to Go!
Good job! It is sooo darn tough to break this habit! Keep up the good work! Just keep reading, posting, pacing, whatever you need to do. Your are doing a great job! -
4 th day AF
Welcome Catlin -
I'm new here as well and what I can tell you is that you've come to the right place. I wish I could give you some advice but I'm only on day 6 AF. All I can say is let's give it hell this weekend and make into Sunday night AF.
Way to go on day 4...feels pretty good, uh.
Stay focused - Stay positive.
WilliamComment
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4 th day AF
1 day at a time
:goodjob: :goodjob: lets both keep up the good work, 1 day at a time.Comment
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