Hello all.
I have reached my 1st goal which was one week ( really one weekend as I binge and have no desire to drink during the week.)
So I feel good and happy and I will now focus on my goal of 2 weeks !
Last year when I did 10 weeks AF I was really a dry drunk I know this because:
No.1 I would obsess everytime we went to dinner , should I or should I not drink?
No.2 I would watch others and count their drinks and compare and try to justify how many I used to have.
No.3 I would judge everyone and thought everyone had a drinking problem just because I was mad that I had!
No. 4 I didn't really find a new hobby so I felt deprived.
Tomorrow night I'm cooking for friends, I will enjoy this AF . That's not to say I may not desire a drink , just that I choose to wake up Sunday morning and feel good about myself!
A physical hangover is never as bad as thee emotional ones , and as a binger my physical ones were badddddddd!
So friends good luck to us all on being happy and AF this weekend .:h
I have reached my 1st goal which was one week ( really one weekend as I binge and have no desire to drink during the week.)
So I feel good and happy and I will now focus on my goal of 2 weeks !
Last year when I did 10 weeks AF I was really a dry drunk I know this because:
No.1 I would obsess everytime we went to dinner , should I or should I not drink?
No.2 I would watch others and count their drinks and compare and try to justify how many I used to have.
No.3 I would judge everyone and thought everyone had a drinking problem just because I was mad that I had!
No. 4 I didn't really find a new hobby so I felt deprived.
Tomorrow night I'm cooking for friends, I will enjoy this AF . That's not to say I may not desire a drink , just that I choose to wake up Sunday morning and feel good about myself!
A physical hangover is never as bad as thee emotional ones , and as a binger my physical ones were badddddddd!
So friends good luck to us all on being happy and AF this weekend .:h
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