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    L Glutamine

    Got the book, waiting on the CDs, got most of the supplements..... The book says the L glutamine helps withthe cravings but nothing about dosing? I got 500mg capsules. I was thinking 1 every 6-8 hours. Someone advise on this one please.:new:

    #2
    L Glutamine

    Hi the info I have says one to three caps (1000-3000 mg) taken between meals.
    Growth means change and change involves risk, stepping from the know to the unknown."
    Author Unknown :h

    AF - Sept 4, 2012
    10 days - Sept 13, 2012
    2 weeks - Sept 17, 2012
    Slip on the weekend but tried too moderate!
    AF - Sept 24, 2012 (get back on the headaches not worth it)
    Slippery slope Oct 1 ..... Trying to not give up!


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