So my first week has been great. I have not had a drink and can't say I miss it. I am doing the whole program:ALL ONE, Topiramate, exercise, hypnotherapy and supplements.....I have to really try hard to down the All One powder and do not think I will ever like it but c'est la vie....the hypno cds are relaxing, don't know if I am hypnotizied but I am definitiley relaxed. One night I put on my sleep one only to wake up in the morning to the beach boys...my Ipod which I put under my pillow and use with head phones must have jumped by itself in the early morning. I had an urge to catch a wave.....
I am starting my second week and am most nervous about the topiramate. So far I have seen no side effects, but as I up the dose I am sure to see some. Let me know what to expect in the weeks ahead and what happens when one goes off topa after three months? Is the urge to drink gone?
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