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At the end of day 3 and have major heartburn
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At the end of day 3 and have major heartburn
Yes, my stomach was a mess. Nausea, constipation, irritablity, hypersensitive reactions to sounds and stress.
It will get better. Promise.Day 1 again 11/5/19
Goal 1: 7 days :heartbeat:
Goal 2: 14 days :happy2:
Goal 3: 21 days :happy2:
11/27/19: messed up but back on track
12/14/19: bad doozy but back on track
One day at a time.
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At the end of day 3 and have major heartburn
Hi Mya, I hope you are feeling better.
Have you tried yogurt, to help bring your stomach back around to feeling better? Plain old yogurt can battle heart burn and sour stomach, and can help to restore your stomach bacteria etc.
After quitting drinking, I have a lot less heart burn in general, it's night and day. Stick with it, and hopefully, it will improve.
Take care,
HillSober since Feb 7, 2010.
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