Good morning all,
As you may know I have been here about 2-3 weeks, reading posts, Reading the book, and saving $ to be able to get started on the program.
I must say that just reading & posting here day by day has changed my mindset and stirred up determination and resolve to strike out at my alcohol problem. Very interesting this power of the mind, when you fill it with information and real life situations that people are going through, to move one to action.
Saturday, I went to a local health food store and purchased most of the sups and Kudzu. I took them according to the schedule in the book for sat. afternoon. My wife and I had had plans for dinner with friends out and I only had 2 glasses of wine instead of my usual 6 to 8 double vodkas on the rocks.
Sunday, I continued the sups, and went the complete day AF!!
Monday, after work, I started into my usual routine, and wanted some vodka, but...took some more sups and drank 3 big glasses of water and ended the day AF!!!
I am Leary of writing this as its only two days, but hey, I have not been AF for years...so it is at least something.
I just want to thank all of you for making me feel welcome when I came here. I feel joy and happiness when I read of your successes, and I feel compassion and empathy when someone detours form their goal.
Thanks for being here.
Well here goes day three. Next I"ll add the CD's because I do believe it is the power of the mind that will give the ultimate victory.
I am going to hold off on the Topa and get it only if I am not able to succeed without it.
Best wishes to all!
As you may know I have been here about 2-3 weeks, reading posts, Reading the book, and saving $ to be able to get started on the program.
I must say that just reading & posting here day by day has changed my mindset and stirred up determination and resolve to strike out at my alcohol problem. Very interesting this power of the mind, when you fill it with information and real life situations that people are going through, to move one to action.
Saturday, I went to a local health food store and purchased most of the sups and Kudzu. I took them according to the schedule in the book for sat. afternoon. My wife and I had had plans for dinner with friends out and I only had 2 glasses of wine instead of my usual 6 to 8 double vodkas on the rocks.
Sunday, I continued the sups, and went the complete day AF!!
Monday, after work, I started into my usual routine, and wanted some vodka, but...took some more sups and drank 3 big glasses of water and ended the day AF!!!
I am Leary of writing this as its only two days, but hey, I have not been AF for years...so it is at least something.
I just want to thank all of you for making me feel welcome when I came here. I feel joy and happiness when I read of your successes, and I feel compassion and empathy when someone detours form their goal.
Thanks for being here.
Well here goes day three. Next I"ll add the CD's because I do believe it is the power of the mind that will give the ultimate victory.
I am going to hold off on the Topa and get it only if I am not able to succeed without it.
Best wishes to all!
Control the Mind
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