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**Thank You God**
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**Thank You God**
Great job!!
That is my plan, too. Going to the gym in the evenings...watching TV from the treadmill, drinking water, instead of watching TV from the couch, drinking wine
Thanks for the inspiration and keep up the great work!
Roxy
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**Thank You God**
well done
Congratulations!!!!! I too had my first (in a while) AF night last night and feel great (tired cause I slept so heavily) but great. You have done really well - keep in touch, I know I am going too it is probably 90% of my motivation at the moment and worked last night. Thanks to you all....Nik :goodjob:niki
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**Thank You God**
Hello all, I'm new and have had my first AF Friday night in .... oh it must be years. Looking at the clock and willing self not to go to shop to buy any and hopefully this will be my first Saturday AF too. HELP!Rather die standing, than live on my knees, begging Please..... No More.......
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**Thank You God**
Great job! I'm new here and haven't had a AF day in many years (except for my bc surgery). Waiting for the books/tapes to arrive and am coming here for inspiration. The more I read the more inspired I become. That is how I quit smoking many years ago. Reading and listening to others who have done it inspire me and I know I can do it to.
Congrats again
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**Thank You God**
Hi Dorilyn,
Good on you!
I hope to follow in your footsteps this afternoon and take myself for a walk. I have a very sedentary / slothful lifestyle, so getting the sneakers on and getting out the front door will be another achievement. I've been putting it off for so long. Reading the posts though, once you start exercising, it is quite a pleasure, so I'm about to find out.
Brandy,Lynch, Roxy and Tea, it's so good to know we're not alone in this battle to try and stay AF.
Rags
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