Hi LG. Get right back on that wagon!!! :b&d:
I thought I would respond to your mention of AA. Clearly everyone does not find it helpful. I don't necessarily find benefit from 100% of what goes on in AA, but here are some of the things I have found beneficial:
* I now have an extensive network of sober friends.
* I have learned some tools and skills through AA that help me a great deal in everyday life - a biggie is that I am getting far better at maintaining peace of mind through all of life's ups and downs.
* AA taught me the joy that comes through love and service to others
* The fellowship is very strong and I can go anywhere in the world, walk into a meeting, and feel right at home.
* My personal spiritual beliefs are far, far, far from a "traditional religious" point of view. My explorations of spirituality outside of mainstream religion have not been a barrier - I have met people of many faiths and no faiths in AA. People are finding support for sobriety there without regard to religious beliefs or no religious beliefs. I have certainly benefited (and continue to benefit) from the spiritual exploration I started there.
Anyway - just a few of my personal thoughts. Two of the best pieces of advice I got before checking out an AA meeting wer "look for the similarities rather than the differences with the people there" and " every meeting is different - go to several and see if a particular group feels comfortable to you." I was shocked when I discovered how much I had in common with a lawyer and a homeless guy in one particular meeting.
The important thing is to take whatever path that will get you to long term sobriety. I can sure relate to that escalating drinking. That was my experience as well when I relapsed after 60 days AF. (two drinks, then 4 drinks, etc. until I was quickly right back where I started)
Good luck!
DG
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