I blew it!

[So over it]

I blew it!

40 days well done!
One slip up, just get back on track u can do it!!
I know it!

[Over It!]

I blew it!

I am back with a new plan and new resolve!

Hello everyone,

Thanks for listening to me over the past horrible week, it's been a doozy!

It is interesting going back and reading your own posts and just observing the difference in your own frame of mind when drinking as opposed to not drinking. Yesterday, as well as being hungover all day and feeling lazy and yucky, I actually made some new resolutions but this time did some positive things to try to help myself.

1. Had a talk to my husband and he was very understanding and helpful.

2. Bought the CD's and ordered them on line, can't wait for them to arrive. Although we cant really afford them, I thought that maybe we can't really afford not to give them a try.

3. Recommenced the Jason Vale's book.

4. Made a commitment to go for a walk every day. I will be off after I have posted this.

5. Decided to use this last episode as a learning experience (thanks Guitarista, I heard you!) and to move forward. I know that I cant drink AL without binging so there is no point in trying. It just doesnt work for me.

6. Decided to use Lavande's advice and devise a plan of action - which you see above.

Feeling strong to day and know for sure that the AF me is so much nicer than the non AF me. That's for sure!

Much love to all.

xx

[mama bear]

I blew it!

You go girl!
Glad you have hubs support....that is key!