I've been here before - I stopped drinking completely for 2-3 years (didn't count) and thought I never would again. Started first Christmas after Father's death, stupidly.
Down the slippery slop I went and I've hit the bottom. I am getting a dull pain in my right hand side and this, along with looking like shit, is really scaring me.
I've ordered L-glut powder and am just about to buy fish oil and milk thistle. I can get Kudzu next time I'm at holland and barratt.
Any more I should get? a multi-vitamin maybe?
Also, can anyone tell me how much of each I should be taking?
Onwards and upwards. Just looked at a picture of myself I have on the fridge when I didn't drink and my skin is glowing with health. Not so much of a glow now - I look poisoned because I am poisoned.
I want my glow back!!