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Not sure about an exact plan yet, going to check some things out tonight in the toolbox? I am guessing I will probably start with a goal of seven days, I have gone for periods of two to three weeks without drinking, but do not usually have a solid plan in place and I usually end up back to my old tricks At this point, I usually do not drink Mon-Wed, but start up for Thursday-Saturday. I have cut back to the point where I usually have three wines and 1-2 beers, but often times I will kick it up a notch. Always ends up the same, guilty, anxious, depressed....What am i not getting??lol-Anyways, excited to begin this journey....
This place is great.
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