Hi,
I first visited this website last summer. I read the book, bought the CDs, ordered the All in One, and bought some of the other supplements. Obviously, I didn't stick with the program. Recently, I started counseling--for depression, stress, insomnia, etc...In the process, I realized that I really, really want to have a clear head when I go through the whole process of counseling. I know in order to do that I need to get control of my drinking. I don't drink daily--a couple times a week (self-medicating). But the problem is I usually drink a whole bottle of wine, instead of just a glass. That's my drinking issue. And I always feel so guilty after, like I lack self-control. Needless to say, that has a big impact on my self esteem.
Anyway, I read My Way Out a few days ago, and started taking the All in One powder, but I think a really vital component of this whole program is this website. Last summer, I didn't post often, but I read lots of posts. It's helpful listening to how others are dealing with their drinking issues and with life in general.
I just wanted to say hello again and thanks to all those who offer insight and empathy here at this website.
Julie
I first visited this website last summer. I read the book, bought the CDs, ordered the All in One, and bought some of the other supplements. Obviously, I didn't stick with the program. Recently, I started counseling--for depression, stress, insomnia, etc...In the process, I realized that I really, really want to have a clear head when I go through the whole process of counseling. I know in order to do that I need to get control of my drinking. I don't drink daily--a couple times a week (self-medicating). But the problem is I usually drink a whole bottle of wine, instead of just a glass. That's my drinking issue. And I always feel so guilty after, like I lack self-control. Needless to say, that has a big impact on my self esteem.
Anyway, I read My Way Out a few days ago, and started taking the All in One powder, but I think a really vital component of this whole program is this website. Last summer, I didn't post often, but I read lots of posts. It's helpful listening to how others are dealing with their drinking issues and with life in general.
I just wanted to say hello again and thanks to all those who offer insight and empathy here at this website.
Julie
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