My normal pattern after that would have been to drive to a liquor store, purchase one of those gigantic bottles of wine, drink it by myself, then scheme about how to get more wine without getting in a car because I was too drunk to drive, pass out, and be hung over and furious with myself the next morning.
However... I asked my friend to go for a walk with me after lunch. We walked for an hour. I drove home without buying more liquor. I wrote in my journal. I cried because I wanted more wine. I poured diet tonic water in my wine glass. I called my beloved and talked for an hour. I went to bed. I woke up this morning miffed with myself but sober.
It is no where near being AF... but it is so much better than I have ever done.
Marieth
AF Day 1 8/1/2012
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