I haven't been on this site for quite a while now, I guess for about 4 months. I was doing fairly well at controlling my alcohol consumption. In fact I had it down to just a bottle or 2 of wine at weekends.. I was really pleased with this and thought I could continue like that for the forseeable future.
However, I made a major miscalculation ... Difficult Times and Stress!.
3 months ago I got that dreaded middle of the night call to say my father was very ill and I should come home now, like Today!. Was no easy feat because I live in Asia and my family in NZ... but I mananged to get a ticket out the same day only to arrive in NZ to be told Dad had died 4 hours before I got there... Sheesh that was a Big one...
Anyway my drinking spiralled after I got back from the funeral.
Then last month I broke up with my long distance bf ( long distance as in different continents so wasn't really a happening thing anyway but still very painful so soon after my Dad's death.
So here I am again knowing that stress and difficulties and completely leftfield events can happen at any time and frequently do, so the long term idea of a bottle of wine at weekends isn't going to work is it?
Its a powerful lesson for me.. I have to stop drinking totally for a while and learn how to handle sadness and stress in another way
So I'm back again, Hi to everyone
Take care
Patrice
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