Good Morning All...day 5 for me

[Oneredshoe]

This is day 5 of AF for me....

Last night was a challenge for me as I would normally have started my "weekend" drinking benders. I survived, didn't sleep well at all, actually didn't fall asleep until the wee hours of the morning. I wanted to sleep in but decided to get my butt out of bed instead. It's weird though because I sort of feel like I have a hangover. Is this because I am conditioned to have a hangover? I have also set Monday September 17 as my quit smoking date. This could possibly be harder for me than quitting drinking. I want to stop damaging my body in all ways.... Please everyone hold me accountable for these goals of mine.

[nonamegirl]

Good Morning All...day 5 for me

HI, Oneredshoe,
Wow... I am in awe of you wanting to quit smoking on top of your work with quitting drinking. It will be difficult, but I KNOW you can do it. Hold you accountable? Okay, I promise. I will keep looking back to see how you are doing. But one slip doesn't make a landslide. Treat yourself kindly. Step by step in the right direction will get you there.

[stumpy]

Good Morning All...day 5 for me

Good Morning OneRed, WTG on 5 days! I have felt hungover for a few days now, I think it's from lack of sleep. I know you didn't sleep much last night, so that could be the reason.
Funny, it was the first night i could sleep a bit, I got about 4 hours of sleep lol.
I want to quit smoking as well, I decided to wait at least after one month of AF. I don't think I could handle both at once. My motto is slow and steady.

[bouchard01]

Good Morning All...day 5 for me

Congrats keep going ... I quit smoking 24 years ago & that was so I could live too see my son's children Graduate high school. He at the time was only 1, he is now 25. I have never regretted quitting, ever.

[paulywogg]

Good Morning All...day 5 for me

smoking

i wanna quit smoking too.it seems like cutting back acohol makes me smoke more cuz i get edgy,uh im sick of my hair and clothes stinking like cigs,best of luck to you

[Oneredshoe]

Good Morning All...day 5 for me

Hey paulywogg....

If and when you decide to quit smoking drop me a line....we can be quit buddies. K9lover has been smoke free for 19 days and is full of usefull information and tips

[stumpy]

Good Morning All...day 5 for me

Paulywogg, no kidding. I have been smoking a lot more then before I quit drinking but I cannot master two quits at once. I wish you luck if you decide to quit.