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Day 4

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    Day 4

    Thank you for all your messages re day 3 - it wasn't as bad as day 1 with the withrdawal symptoms - but it knocked me back a bit. I really thought I was going to cave in.
    I re-read posts, slept, did chores had more water & lemons and resisted.

    Had a horrible night of sleep whereas the last two days were great. I suppose that's toxins coming out day & night.

    I still had only 4 glasses.
    Each glass is 150ml (pretty small by pub glasses that I have been offered) - so I used to drink a bottle and a half approx: 1100 day - can't be sure as some bottles were normal size and some 1 litre.

    I now have only 600ml per day.

    I want to get to Thursday morning - before i make any plans.

    Many thanks to all who have written and I am very pleased to see Merlot back. I was worried about him.

    :thanks:

    #2
    Day 4

    :goodjob: Ldiem3.

    Every little battle we win makes us stronger for the next one and closer to winning the war!

    One day at a time!

    Sheri
    AF since 3/16/09
    NF since 3/20/07

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      #3
      Day 4

      :goodjob::goodjob::goodjob:
      Dix
      A learned habit surely be unlearned !!

      2012: Continuous AF for 7 months from May to Oct.

      Big Relapses : 6th November and 12th December 2012.

      2013 : So many ups and down !!

      2014: Has a conviction to stay with a healthy life.

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