Welcome Butterfly Me! You've come to the right place. Join us over in the Newbie's Nest. Lots of support, encouragement and friendship over there. Someone is always around to help you through the early, difficult days. We have all been at day one......some of us countless times. Read back and get to know us. Post, and let us get to know you, too. Everyone here shares what is working for them, whether it be meds, supplements, vitamins, diet, whatever.
There is a My Way Out book you can download, and endless reading and feedback on strategies that are working for different people. There is no one size fits all here. We are free to find our own way. Are you suffering from withdrawals? Try to treat yourself with kindness today. Eat well, drink lots of water (with lots of fresh squeezed lemon juice in it, if you can--good for the liver) and just rest. This is a wonderful place. So glad you found us. We look forward to getting to know you!
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