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    Newbies Nest Roll Call

    March 21st Roll Call

    Jane27- Day 74
    Lifechange Day 16
    rooniferd - Day 32
    Frances - Day 24
    New Dreams- Day 21 ( Woohoo Luvin we made it 3 weeks)
    Kairos Day 25 -Congratulations New Dreams!
    NomoreJim - Day 80
    Kensho - Day 4
    Skull- Day 141 (Congratulations on 3 weeks New Dreams!!)
    Lead Day 44 -- Nice going new dreams
    aeg - Day 7 - (feeling GREAT!)
    Hypernova - Day 38 ~ Way to go New Dreams ~ Keep stringing out those AF days
    Winterwalk-Day 86, well done everybody!
    Blooming Tree23- Day 80
    :earth: Tree23

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      Newbies Nest Roll Call

      March 22, 2014

      Lifechange day 17 (great job on 1 week AEG!!)

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        Newbies Nest Roll Call

        March 22, 2014

        Lifechange day 17 (great job on 1 week AEG!!)
        Kairos- Day 26 (Yeah good job AEG)
        Sobriety is its own reward

        Comment


          Newbies Nest Roll Call

          March 22, 2014

          Lifechange day 17 (great job on 1 week AEG!!)
          Kairos- Day 26 (Yeah good job AEG)
          rooniferd - Day 33 (GREAT job, aeg!!)

          Comment


            Newbies Nest Roll Call

            March 22, 2014

            Lifechange day 17 (great job on 1 week AEG!!)
            Kairos- Day 26 (Yeah good job AEG)
            rooniferd - Day 33 (GREAT job, aeg!!)
            NomoreJim - Day 81 (AEG you've covered every day of the week! good job!)

            Comment


              Newbies Nest Roll Call

              March 22, 2014

              Lifechange day 17 (great job on 1 week AEG!!)
              Kairos- Day 26 (Yeah good job AEG)
              rooniferd - Day 33 (GREAT job, aeg!!)
              NomoreJim - Day 81 (AEG you've covered every day of the week! good job!)
              Frances - Day 25 (yippee AEG! and I see you figured out how to add your name to the list )

              Comment


                Newbies Nest Roll Call

                March 22, 2014

                Lifechange day 17 (great job on 1 week AEG!!)
                Kairos- Day 26 (Yeah good job AEG)
                rooniferd - Day 33 (GREAT job, aeg!!)
                NomoreJim - Day 81 (AEG you've covered every day of the week! good job!)
                Frances - Day 25 (yippee AEG! and I see you figured out how to add your name to the list )
                Kensho - Day 5 (right behind ya AEG!)
                Kensho

                Done. Moving on to life.

                Comment


                  Newbies Nest Roll Call

                  Good morning! I am a newbie. Read the book and ordered the cds months ago but did not seriously do the program. Ready now. Had bad reaction to kudzu recovery severe belly cramping and would like to not use Topamax unless I have to . Anyone do it with just the vitamin glutamine supplements.?

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                    Newbies Nest Roll Call

                    Allie,
                    I believe most of us who participate in this roll call do not use Topamax. In fact, I'd venture to say that most of used just the supplements or nothing. Please see 2 links in my signature line below, this thread is more of a posting of days, but for real support day to day and conversation, the Newbie's Nest will be a great place to get started. We are so glad you're here, as you can see from this roll call, we have LOTS of success here! Welcome aboard! Byrdie
                    All you gotta do, is get thru this day. AF 1/20/2011
                    Tool Box
                    Newbie's Nest

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                      Newbies Nest Roll Call

                      March 22, 2014 roll call

                      March 22, 2014

                      Lifechange day 17 (great job on 1 week AEG!!)
                      Kairos- Day 26 (Yeah good job AEG)
                      rooniferd - Day 33 (GREAT job, aeg!!)
                      NomoreJim - Day 81 (AEG you've covered every day of the week! good job!)
                      Frances - Day 25 (yippee AEG! and I see you figured out how to add your name to the list )
                      Kensho - Day 5 (right behind ya AEG!)
                      New Dreams - Day 22 ( welcome Allie...see you in the nest? good job AEG)

                      Comment


                        Newbies Nest Roll Call

                        March 22, 2014

                        Lifechange day 17 (great job on 1 week AEG!!)
                        Kairos- Day 26 (Yeah good job AEG)
                        rooniferd - Day 33 (GREAT job, aeg!!)
                        NomoreJim - Day 81 (AEG you've covered every day of the week! good job!)
                        Frances - Day 25 (yippee AEG! and I see you figured out how to add your name to the list )
                        Kensho - Day 5 (right behind ya AEG!)
                        Jane27 - Day 75 (congrats AEG! )
                        Lead - Day 45---Way to go AEG!
                        __________________

                        Comment


                          Newbies Nest Roll Call

                          March 22, 2014

                          Lifechange day 17 (great job on 1 week AEG!!)
                          Kairos- Day 26 (Yeah good job AEG)
                          rooniferd - Day 33 (GREAT job, aeg!!)
                          NomoreJim - Day 81 (AEG you've covered every day of the week! good job!)
                          Frances - Day 25 (yippee AEG! and I see you figured out how to add your name to the list )
                          Kensho - Day 5 (right behind ya AEG!)
                          Jane27 - Day 75 (congrats AEG! )
                          Lead - Day 45---Way to go AEG!
                          Petrelhead - Day 28. ( Jane, you are 3/4 of the way to 100!!!)

                          Comment


                            Newbies Nest Roll Call

                            Allie,

                            For what it's worth, at day 28, I haven't used any supplements in the whole time. I just made sure I had plenty of alternatives to Al when boredom,cravings and witching ( 5pm beer O'clock hit) hour came around.

                            BL's advice is 100% spot on.

                            Comment


                              Newbies Nest Roll Call

                              Allie
                              I am at day 81 haven't used supplements just coming here as often as possible and listening to the sage advice of Byrdlady and a host of others.

                              Comment


                                Newbies Nest Roll Call

                                March 22, 2014

                                March 22, 2014

                                Lifechange day 17 (great job on 1 week AEG!!)
                                Kairos- Day 26 (Yeah good job AEG)
                                rooniferd - Day 33 (GREAT job, aeg!!)
                                NomoreJim - Day 81 (AEG you've covered every day of the week! good job!)
                                Frances - Day 25 (yippee AEG! and I see you figured out how to add your name to the list )
                                Kensho - Day 5 (right behind ya AEG!)
                                New Dreams - Day 22 ( welcome Allie...see you in the nest? good job AEG)
                                Jane27 - Day 75 (congrats AEG! )
                                Lead - Day 45---Way to go AEG!
                                Petrelhead - Day 28. ( Jane, you are 3/4 of the way to 100!!!)

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