I just couldn't do it today... please respond

[meditation mama]

i am new to MYO. I ordered all of the supplements, cd's and book. I should receive on Monday. I had 4 glasses of wine last night and felt horrible all day. I am grateful that I get terrible hangovers! I thought I would not drink tonight, but I have. I just couldn't deal with it today. I am not going to give up.. I promise. I am really hopeful and excited to recieve my package on Monday. I will stay in touch - it is helpful.

[lushy]

I just couldn't do it today... please respond

It takes a while sometimes MM to get day one in. You will do it. We all have our ups and downs...the CDs and supps will make a difference, esp. considering you sound very ready to make a change.

[sri]

I just couldn't do it today... please respond

You will be more ready once you've had a chance to arm yourself with the tools. Be forgiving of yourself. Read the book, get the supps ready, the CDs ready - they all help tremendously!!! Take it one day at a time. Read the posts, check in with the great support here -- welcome!!!! We're glad you are here!!

[Beaches]

I just couldn't do it today... please respond

MM don't worry about it. I did the same thing while I was waiting for all my exciting new products to come in the mail. You are very normal and you will succeed.

[aquamarine]

I just couldn't do it today... please respond

Meditation Mama- Don't feel bad about not starting. I 've started more than once and each time it took alot of days to go by before I'd actually do it. When the time is right you will start. The wonderful thing about this place is you can just be honest about how and what you are doing and you will be supported and not judged. We really know what you are going through. Aquamarine

[nancy]

I just couldn't do it today... please respond

Meditation mama reply

Hi meditation mama

are you alone there? is that why you feel full licence to drink.

do four drinks put you under,guess it depends on your body weight.
are there bad consequences when you have that much?

[Lucy Van Pelt]

I just couldn't do it today... please respond

hey stick around!!!

Good people here!!!

Beth

[Ripley]

I just couldn't do it today... please respond

Hey sweetie the reason it is so hard for you is that you are trying to do it with willpower alone. willpower sucks. give yourself a big big break. By all means try to cut back a bit for now, but the real journey starts when all your "stuff" arrives.

I had 3 weeks of saying "Right, this is it" daily, and then getting drunk to varying degrees, hating myself and feeling like a weak willed loser, until I finally got the cds supps, kudzu and in my case topa. Since then I have had not one drink and no cravings. It has been utterly miraculous. The MWO programme works. Everything RJ says in her book is the truth.

Stop feeling bad about it. Accept that this is brain chemistry and not a character fault. you are going to be fine hon. Everyone here is here for you and there is no reason to feel bad about yourself.

kate x

[meditation mama]

I just couldn't do it today... please respond

Thank you everyone... I will stick around. I am SO ready. I am excited to receive my "tools" tomorrow. I did drink last night, but I could because hubby and litttle one were gone for the night out of town. Both are back tonight, so I generally don't drink. I am very lucky to have them in my life. I certainly won't tonight as I feel like do-do from last night. Thank you all again. I will stay online today.

[paula]

I just couldn't do it today... please respond

aquamarine

been there done that understand how you feel.Tomorrow is another day.
Dont punish yourself.
Good luck.
Paula.

[Rags]

I just couldn't do it today... please respond

I'm with Paula

[Deniselb]

I just couldn't do it today... please respond

Let go of the guilt and focus on the promise of tomorrow. This isn't a "perfect" journey, I've been there and have done that many times, and know how you feel. Hang in there and when you start using the tools in your kit you will be amazed at the difference it makes.

[ScoobyDoo]

I just couldn't do it today... please respond

I know exactly how you feel, because I'm going through exactly the same thing while waiting for the CD's and supps to arrive.

Be nice to yourself.

*hug*
DooDoo

[meditation mama]

I just couldn't do it today... please respond

Thank you all, again!!!

[Guest]

I just couldn't do it today... please respond

Help

Well, am drinking tonight...............am on last glass of my bottle of cava.........have vowed not to drink tomorrow night, but can`t quite imagine how I could possibly see that plan through, when the dark comes down and the craving sets in.................