I'm new here. I stumbled across this site when I googled "how to avoid drinking on week nights". Anyway, for years, I have been looking for a cure. I don't know if I am an alcoholic, but sometimes, especially when I go two, three nights without beer, I get really tempted to binge drink.
Once I start drinking, I couldn't stop. When I wake up in the morning, I only have flashes of memories from the previous night. I couldn't even remember how I got back home. This is really hard for me. I was told that during these nights, I'd do certain things that are not so pleasant. I've picked fights, embarrassed myself relentlessly when I'm drunk. The worst thing is I can't even remember what I did, so apologizing to people is twice as difficult.
I used to drink every night several months back. But thankfully, I've learned to control my thirst. I only drink on weekends, but still, when I do drink, I can never stop until I pass out.
I don't want to give up drinking entirely, but I'm seriously thinking about being sober. I think about the many other activities that I could engage in when I'm not drinking. I now try working out, the results are encouraging. But still, there are times when the thirst would get the better of me.
Just felt like sharing. I realized I need other people's help to get me through this...
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