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    #16
    new here

    HI Tammie, have you tried Mellatonin? I hear it works well. It does get better. I'm sure others will come on and give you other ideas. You are doing well on day 4. Stay Strong, it takes a few days to get that devil out of our systems.
    AF since 8/29/12 Goal 30 day-screwed up on day 9
    AF since 9/9/12- Goal 30 days
    STUMPY IS A LADY!

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      #17
      new here

      Melatonin occurs naturally in your brain already. It's just to supplement it.
      Alcoholic (or Ally)

      "Only a fool knows everything.
      A wise man knows how little he knows."

      Please feel free to block/ignore my posts through your control panel.

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        #18
        new here

        But follow directions in bottle
        Alcoholic (or Ally)

        "Only a fool knows everything.
        A wise man knows how little he knows."

        Please feel free to block/ignore my posts through your control panel.

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