Boy, it is nice to be out of the fog. Thank you all for your support yesterday - it was so helpful. That "day after" can be tough. Anticipating my supplements, book and CD's today.
Namaste
Namaste
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Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight. -
Day TWO for me! Thank you all!
day two is faboo! good for you Meditation Mama. it took me 4 days the last time to break the fog......arg. let us know how the CD's go, not had them yet.nosce te ipsum
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Day TWO for me! Thank you all!
Best wishes on your journey...Glad you are here!
One day at a time now...
Control the MindComment
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Day TWO for me! Thank you all!
Good luck MM, you are just about to start on what could be the most exciting journey of your life, its up to you what you make of it..
Love, Louise xxxA F F L..
Alcohol Free For LifeComment
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Day TWO for me! Thank you all!
congrats MM, 2 days is a great accomplishment!"Keep your eyes and heart focused on the end goal at all times, and never settle for less."Comment
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Day TWO for me! Thank you all!
Hooray for you! Someday I'll get there!
Foxglove
Isn't this a great place!Comment
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Day TWO for me! Thank you all!
Thanks! I received my package, but it was wrong.. I did receive the l-glutamine and Kudzu, though. I will start with one l-glutamin and then wait for a while and take 600mg kudzu, then later 600mg again. I quite interested to see what happens! The book and cd's come tomorrow. I am very happy today. Really don't want to feel like I did yesterday EVER again. I was more wounded in my spirit than anything. SO not worth it!Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.Comment
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Day TWO for me! Thank you all!
Hi Med, glad your supplements arrived. I would consider taking more of each of those however. I believe the recommendation for the kudzu is 1800-3000 mg a day. Let us know how it goes, okay?I'm really easy to get along with once people learn to worship meComment
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Day TWO for me! Thank you all!
Thanks, Lush! I think I will take more of the Kudzu today - 900 in two separate doses. I think I will see how that goes before I take any more l-glutamine. I kind of want to gage each supplement. I ordered the M-Pak and that will arrive tomorrow. So I will be adding the amino complete and vit/min supplements then. My cravings are at bay right now, so I feel like I can do it this way. I will let you know how it goes...Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.Comment
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Day TWO for me! Thank you all!
hey MM, I take the L-glutamine by powder and take about a heaping t-spoon per day (night really). and also partial spoon of inositol powder as well at night. seems to help quite a bit.nosce te ipsum
(Know Thyself)Comment
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Day TWO for me! Thank you all!
Good to know... I just looked at the new recommendations for the l-glut... My curiosity was if it would keep me awake at night.. I am really sensitive to anything even remotly stimulating. Sounds like this is fine.. thanks!Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.Comment
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Day TWO for me! Thank you all!
MM... I am so excited for you! Keep us posted on how you get along with the Supps. I can't wait to receive mine... and the CD's sound really great!
You seem very motivated... go girl and enjoy your day
Doo:heart: Sobriety - Keep it simple :heart:Comment
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Day TWO for me! Thank you all!
MM welcome,
And it gets better too. Once you're on the path, just stick to the middle way, as alcohol may be lurking in the bushes if you step off the track. Hmmmmmmm very Stephen Batchelor that was.
You'll have lots of people to help and support you as you've seen already, so enjoy the journey.
RagsComment
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