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    #76
    Stella (Chook), I stole your booze...

    Day 7 - Christmas looking easier

    A week ago this evening was when I sat in my room, late at night drinking to the point where my emotions just went berserk. I was on this site (now humbled and a bit embarrassed) and there are posts where I felt I was at my pit of despair - those real bubbling tears of hating "this, this what I am doing. This, that life has come to this, that i am this." I am sure those tears were for so much more than drinking too much, but the drinking was the manifestation of everything else.

    As someone here said to me recently when I spoke about always going up stairs to drink the bottle of wine at night alone, "WHAT IS THE BOTTLE?"

    Anyway, at my folks this weekend. Mum asks at breakfast if there was one thing I'd like from the next year what would it be. I thought "AF". And said something about meeting a lass... or feeling more settled at work. AND THEN, I said... maybe even have a year AF.

    She knows I was AF for 7 weeks. I said I knew I drank too much, that when I drank in November I quickly resorted back to my old ways (the folks have little idea at quite how bad it was). I said I drank too much. I couldn't just take-it-or-leave-it. I said I wanted to change this. She said she was relieved.

    She said,"I had said to your father, that I think you drink too much, but he just said, oh, it's fine."

    I said, "you mean he was ignoring it? But not engaging with it, pushing it under the carpet, is only feeding the problem."

    She said, "I know." Then she said, "Well, I am proud of you of what you are trying to do."

    I feel good... And then she said...

    "I don't know where you're thinking is at, but have you ever thought, 'OK i don't drink, but only on a Sunday, or a particular day of the week.'

    Rick the Dick barged into the kitchen... "Hi! It's OK - just the one. Just the ONE! See? even YOUR MOTHER said it was OK"

    It kinda irritated me - her statement, him barging in. I said, "I just want to break the current relationship I have with drinking. And that, perhaps, takes some time."

    Dad entered. Sits down at the kitchen table

    "You know how I went 7 weeks no drinking?" I said.

    "Uh-huh" He uh-huhs.

    "Well, we're discussing me having an alcohol free Christmas."

    "Oh right."

    "The beer I had last night was AF."

    "Rightio. So we'll get some AF beers for you then?"

    And then he cracked a joke about something else we were all discussing. Nothing more said.

    They know.

    Christmas AF here we come.

    Comment


      #77
      Stella (Chook), I stole your booze...

      Well ya know, RC, we just can't keep 'wingin' it!!! I'm on fire today. Watch out!


      ...and yeah about that 'you can just drink on Sundays' comment. I get the 'why can't you just drink on the weekend'? WTF?! My tolerance for stupidity is running low. How many times do I have to tell you this or SHOW you the problem?!

      UGH!

      I deserve better!!!! Z self absorbed are in my sights today...locked on to target...you better rrrrrruuuuunnnnnnnnnnnnn...heh heh heh

      Edit: Found this picture on a friend's FB page in reference to above statement.

      Attached files [img]/converted_files/2001511=7239-attachment.jpg[/img]
      Rule your mind or it will rule you. It is from a thought that an action grows. :bat

      Comment


        #78
        Stella (Chook), I stole your booze...

        First ansgty thoughts (ignore if you want a larf, it's rather boring)

        Clocking in. 6pm. Saturday. At the folks.

        Noting tiredness. That is irritable. Had a conversation earlier with mither about work, that I am frustrated - frustration with myself and not feeling I can be as good as maybe could be; frustration with a colleague (line manager) who I have much to learn from, but at the same time feel that I can't move forward on certain matters; questioning what direction I am really going in career wise. Not trusting myself. Wondering if these frustrations are things I need to deal with head on. Or a sign I need to move on. Or whether me thinking about moving on is me not dealing with the frustration... And that I do need a holiday. Long overdue. Can't see the wood from the trees simply because I've not allowed myself a break.

        Later, in town, I feel slightly disembodied, like beggars on the side of the street watching others. The others whose lives i compare to mine based on nothing more than mometarily seeing them walk by me on the streets. And in that fleeting second, I've suddenly summed up that: I've missed out on something. I'm missing something. I missed something... Begin to feel sorry for myself. Wishing I'd made different choices in years gone by. Wondering who I might be if such and such a thing had or had not happened. Or if i had decided to x instead of y, would that mean that I would have... would have... would...

        It doesn't matter.

        So, OK, just putting it out there - head's feeling kinda knotted. Stomach too. And I'm thinking I don't drink. But I am also thinking that this would have been a very typical and place time for me to have a couple of beers, as the folks fix dinner. Chill with the TV or something, but with some beers. Maybe even a particularly strong gin or whisky. (Note to self: best not to talk about extra strong measures of whisky or gin as for some reason that raises the old desires for getting drunk)... SO... I am hoping that by just allowing these feelings to sit here, might let them be processed in a way, i wonder, they were never processed before.

        Comment


          #79
          Stella (Chook), I stole your booze...

          DSM-IV Criteria for AL Abuse and AL Dependence

          DSM-IV Criteria for Alcohol Abuse:

          A maladaptive pattern of alcohol abuse leading to clinically significant impairment or distress, as manifested by one or more of the following, occurring within a 12-month period:

          * Recurrent alcohol use resulting in failure to fulfil major role obligations at work, school, or home (e.g., repeated absences or poor work performance related to substance use; substance-related absences, suspensions or expulsions from school; or neglect of children or household).
          * Recurrent alcohol use in situations in which it is physically hazardous (e.g., driving an automobile or operating a machine).
          * Recurrent alcohol-related legal problems (e.g., arrests for alcohol-related disorderly conduct).
          * Continued alcohol use despite persistent or recurrent social or interpersonal problems caused or exacerbated by the effects of the alcohol (e.g., arguments with spouse about consequences of intoxication or physical fights).

          These symptoms must never have met the criteria for alcohol dependence.

          DSM-IV Criteria for Alcohol Dependence:

          A maladaptive pattern of alcohol use, leading to clinically significant impairment or distress, as manifested by three or more of the following seven criteria, occurring at any time in the same 12-month period:

          * Tolerance, as defined by either of the following:
          A need for markedly increased amounts of alcohol to achieve intoxication or desired effect.
          Markedly diminished effect with continued use of the same amount of alcohol.
          * Withdrawa
          l, as defined by either of the following:
          The characteristic withdrawal syndrome for alcohol (refer to DSM-IV for further details).
          Alcohol is taken to relieve or avoid withdrawal symptoms.

          * Alcohol is often taken in larger amounts or over a longer period than was intended.

          * There is a persistent desire or there are unsuccessful efforts to cut down or control alcohol use.
          * A great deal of time is spent in activities necessary to obtain alcohol, use alcohol or recover from its effects.

          * Important social, occupational, or recreational activities are given up or reduced because of alcohol use.

          * Alcohol use is continued despite knowledge of having a persistent or recurrent physical or psychological problem that is likely to have been caused or exacerbated by the alcohol
          (e.g., continued drinking despite recognition that an ulcer was made worse by alcohol consumption).

          American Psychiatric Association. 1994. Diagnostic and Statistical Manual of Mental Disorders (4th ed.) (DSM-IV). Washington, D.C.: APA.

          Comment


            #80
            Stella (Chook), I stole your booze...

            Day 8 - Dream & Looking ahead to week 2

            Second Sunday sober. Though last Sunday was a a bit of a headfuck. I can remember my flatmate asking me as I sat looking rough on the sofa, "were you drunk last night?" Mortified. I could not, still cannot, remember seeing him. Black out.

            This morning I wake up at my folks. It's windy. I had had thoughts of going for a run. The wind is blowing such thoughts away. It's 8am.

            Last night, about an hour after falling alseep, I woke form a fairly powerful dream in which I was driving a car in bad foggy weather. The car seemed to veer off a slip road before near crashing into trees, on the other side of which was a precipice. I have fed this into my erstwhile dream analyser and have been given some thoughts to sit upon. (Apologies to readers if this sounds vague). Previously I've always been wary of dream analysis, but I'm very willing to listen just now. Actually, I've been kinda mildly gobsmacked at what's been popping up. Almost as if my mind is reading my body and my memories/history and re-composing these into fleeting dreams for me to catch and remember.

            Looking ahead to week 2
            Although an AF Christmas has been made undoubtedly easier with sharing with my folks my intention to have an AF Christmas, being very frank and saying that I do drink too much and want to change this, I feel this coming week will be one of the hardest (that and the dates 24 Dec - 1 Jan). This is simply due to a) works Xmas party on Mon and b) a friends birthday party on Tue.

            To be honest, right now I am feeling a little overwhelmed by it. Part of me wants to sulk away. Just ignore the world while I get used to not drinking. And part of me just DOES NOT WANT TO DEAL WITH PEEPS ASKING "Why are you not drinking?" Or even worse, "Why?" with that condescending 2-tonal (low to high) intonation, and a patronizing look upon their face. I'll make an excuse. They'll look at me, say "oh...oh right...well..." and look vaguely bemused, thinking "WHY would he NOT drink? Man he's boring."

            This feels like a totally different quit compared to the first one. I keep telling myself - this is gonna be hard. This month is gonna fuck with your head, you're gonna feel down, screwy, tired, and you're gonna feel all of these, SOBER. But get through it. Get into the new year and things will ease up. I know my goal is to not drink right now, but i also need to believe that ahead there is a stronger, better, more real me. And a more real me BECAUSE i hid and dealt with stuff through AL. NOT because everyone would be more real if they didn't drink. Others can handle it, enjoy it, take it or leave it. Right now, I can't. Let them have their AL cake. I'm not some prohibition vigilante!

            So, yeah... this week. Tomorrow and Tuesday... are gonna be hard.

            Comment


              #81
              Stella (Chook), I stole your booze...

              I've been to 2 funerals this week where, over 4 nights, AL has been practically forced down my throat RC .I just kept telling them I have a bad ulcer and if I drink I would puke all over the place.they still did'nt listen but hard as it was (and I was tempted )I just HAD to stick to my guns.Don't spoil your quit so some insensitive moron can feel better about himself.:stop:
              AF since october 8th 2012:new

              How to get Alcohol free in 6 minutes :H
              http://www.youtube.com/watch?v=Ow0lr63y4Mw

              Comment


                #82
                Stella (Chook), I stole your booze...

                Hang in there RC. You're doing great.

                Keep up the good work and remember why you are doing this.

                Have a fun week and kick some arse.

                'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

                Zen soul Warrior. Freedom today-

                Comment


                  #83
                  Stella (Chook), I stole your booze...

                  I agree, RC--you are doing great!! There is a better world AA (after AL.) I had six months of that life before relapsing (I no longer call these "slips") early last summer. Managed 22 days in August, but am now on day 16 and it does feel different this time. I read and post here at least twice a day and it is a huge help to be among people who "get it."

                  I have told people before that I have acid reflux and cannot drink alcohol or eat certain fruits. (Years ago a friend said this isn all honesty.) It's nobody's business, but some people just don't want to drink alone, or can't accept that somebody ho used to drink with them is no longer interested. That isn't your problem You just stay focused on all the good things being AF brings!

                  Great seeing you on the monthly ABS thread, too!

                  :lTDN
                  "One day at a time."

                  Comment


                    #84
                    Stella (Chook), I stole your booze...

                    DAMN RIGHT TDN, RC & everyone - it is no one's business why you choose not to drink. Just tell them they are drinking poison & leave it at that. Peer pressure is crap, something we have to deal with in junior high school, not in our adult lives

                    Stick to your guns, no matter what!!!!

                    Lav
                    AF since 03/26/09
                    NF since 05/19/09
                    Success comes one day at a time :thumbs:

                    Comment


                      #85
                      Stella (Chook), I stole your booze...

                      Yeah....what they all said!

                      It's not their heads that have a million scorpions inside biting at them!! Dig your heels and and don't give in no matter what or no matter who! These are like Fin's Class V Rapids...once you navigate safely thru this rough patch...smooth waters are ahead, and you will be so proud you did it. You have to have a first sober Christams at some point, mays well be this one! Next year will be a piece of cake....Frooooot cake! Bwahahahah! Stay the course you will never be sorry!!! B
                      All you gotta do, is get thru this day. AF 1/20/2011
                      Tool Box
                      Newbie's Nest

                      Comment


                        #86
                        Stella (Chook), I stole your booze...

                        Arriving back at the flat...

                        Thank you peeps.

                        Yup, it's about marching on. I can do it. I know I can....

                        But, it's like what REALLY drives me to drink sometimes is, for example, this evening getting back at the flat and my flatmate is cleaning (totally supportive of this) with the music and beats up at full throttle... and I'm like NOOOOOOOOO.

                        I just want some fucking peace. I hate the beats. They don't do it for me. Out dancin, sure, but at home? No.

                        But the other thing that makes it harder, is, after some good conversation about AL with my mum this afternoon, I'm driving home and I'm thinking, wondering, actually, maybe booze has both numbed AND been my support to not have to deal with aspects of my life.

                        That, actually, I've not fully grown up yet. That I have growing up to do. And this scared me. If this is true - what have I lost? How long does it take? So this is the short version of a whole load of stuff and imagained conversations going through my head on a whole host of matters - work, personal life etc... and I get back to the flat feelin heavy, tired, just want to bunker down. Watch a movie. Not necessarily have to be social.

                        Get home and BOOM BOOM BOOM and other techno beats I cannae be arsed trying to write here right now... And all I wanted to do was fucking greet. I felt sick.

                        Would have gone to the pub to avoid it. Not that I crave a pint, I just crave, desire, WISH i was not having to live with this noise.

                        And my room smells of cigarette smoke which i cannae stand.

                        FUCKIN mrfhrghhhhhgggggghhrrrrrrggghhaaarrrrffrrrrrrrrghg hghh AAAAARRRRRRGGGGHHHHHH

                        (Sorry if that was a bit noisy)

                        Comment


                          #87
                          Stella (Chook), I stole your booze...

                          Hang in there RC. How about an air cleaner, some nice incense(nag champa) and ear plugs?
                          Psalms 119:45


                          ?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?

                          St. Francis of Assisi



                          I'm not perfect, never will be, but better than I was and not as good as I'm going to be.

                          :rays:

                          Comment


                            #88
                            Stella (Chook), I stole your booze...

                            RingingCedars;1424397 wrote: Hang in there RC. How about an air cleaner, some nice incense(nag champa) and ear plugs?
                            Getting there... music died down... and incense is burning and ear plugs bought

                            Comment


                              #89
                              Stella (Chook), I stole your booze...

                              pulling through the evening

                              And within 90mins all is quiet.

                              These first few days, few weeks, few months, hopefully, I would like to see as partly a process of growing up and partly a process of healing.

                              I hope I have the wits about me to do it right. To do it justice. What pulls me through each day is, in part, not wanting to feel depressed and bedraggled having binged on booze but, more importantly, I want to believe there is someone, or some part of me, that will be found, discovered, be allowed to enter the world. Not to be forever lost, shut up and repressed by booze.

                              Booze repressed me. Ironic considering it's marketed as something that released inhibitions. It does, but not in truthful way. Not in a way that is true about who I am. Suppose I wouldn't mind the social lube so much if a) I didn't needlessly want more and more and b) I was trying to repress anything.

                              Part of me - perhaps larger than I care to admit - sits here on my tod, feeling, yes, a little lonely. I don't want to go out particularly. Previously I would have, whether by myself or whether with others, under the guise that 'out there' might be 'some one'... Or was that what Rick the Dick was telling me? Either way, just now I give myself the excuse, allowance, to be a hermit when I want to be, for the sake of the quit. For the hope for the future. For the hope of recovering who I was and discovering who I might be. It's hurting.

                              Yet I'm hoping. Hoping that time heals. That this hurt - almost like a sober maudlin! - will fade in favour of gratitude and a new found strength to embrace life ever more fully. Which will hopefully involve better jokes than Mick's. oke:

                              Comment


                                #90
                                Stella (Chook), I stole your booze...

                                Turnagain's garden metaphor

                                If I decided to water my garden with a fire hose I wouldn't expect a great outcome, would I?

                                Keeping the addictive substance out of the system is just the beginning. Alcohol does a lot of damage to the brain which researchers are just starting to truly understand. That is why it is crucial to rebuild the damaged neural pathways and repair the biochemical balance that has been disrupted. Like replanting that garden that was denuded with the fire hose. It takes time and care.
                                Thanks Turn!

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