Anyway, I am working on down playing it from my life. I don't drink during the week at all anymore and on weekends, i'll only have a few. I am definitely realizing a significant difference. i just feel happier....There is one thing though, I am noticing that nearly everytime i do drink a bit more, say 5-7 drinks in a night, nothing where i am blacked out, or wasted, i wake up the next day feeling down, sad, and depressed -- even if there was NOTHING wrong that went on the night prior -- no drunk texting, fighting, etc. I feel like alcohol is CAUSING me to experience this depression-type of feeling. I do think i have depression to begin with, a mild case. every so often i'll be down and out - it can hit pretty hard, but I'll usually feel OK in a few days.
Does anyone else experience this? I am getting to the point where I am AFRAID to drink at all bc i do not want to wake up and feel depressed. i did not want to give it up 100%, but at this rate, it may be my only option for a happy life.
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