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    Tomorrow it's time to detox

    Hey everyone,


    I just found these forums and I think this is the right place for me to be. I have to go my own way out - starting detoxing tomorrow. I managed to keep the alcohol intake respectable today, which means compared to my usual drinking habit. Normally I would drink beer and strong liquor combined. Today I've only had the beers and now I feel "normal", ironically.

    It's gonna be tough, I know how the detox process works and that it could be a dangerous situation. I'm not really afraid of the DT's since I've had those before and in someway I'm okay with those. I'm more afraid of the anxiety and the foggy state of mind I'm gonna be in at work. I'm also very aware I should contact my doctor for this, but I really, really can't do that. This will be my own way out tomorrow and the couple of days after that, and I have this medication called 'Temazepam', which a friend gave to me. He got that prescribed by his Dr. for sleeping aid and he told me it could be used for alcohol withdrawal too.

    Right now I'm wondering if more people on this forum have experience with Temazepam and maybe can share there experiences with it?.. I'm very aware this is not the most wise decision in my life, but now it's my own way out - I honestly have to.

    EDIT: it's not very polite to not introduce myself. Male of 27 years old and been struggling with alcohol since my puberty and still struggling most of the time. Tried all kind of drugs and luckily none of them took me down the spiral road, except that one thing. Also, I'm the more happy drunk kind of person, who feels affinity and compassion to others. I struggle with that while I'm sober and besides the addiction I'm still in therapy for that. Longest time sober is 856 days. Always felt bored, dull and also taking antidepressants for about 1,3 years. Went to AA during that period too, working the steps. Guess it's not my thing. Needed to vent here - thanks for reading and I'll try to sleep now.


    Greetings and thanks in advance,
    - IM

    #2
    Tomorrow it's time to detox

    Many, many years ago, I innocently/stupidly drank 4 drinks, and took my prescribed Temazepam for sleep. I almost died. I was very naive, and didn't think about the contraindications of alcohol and meds.

    I know nothing about its use for alcohol addiction. I can't imagine that your information is correct. Check that, please.

    Be very, very careful. Your way out may end up being your way out.
    "Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey

    Comment


      #3
      Tomorrow it's time to detox

      Juja;1427973 wrote: Many, many years ago, I innocently/stupidly drank 4 drinks, and took my prescribed Temazepam for sleep. I almost died. I was very naive, and didn't think about the contraindications of alcohol and meds.

      I know nothing about its use for alcohol addiction. I can't imagine that your information is correct. Check that, please.

      Be very, very careful. Your way out may end up being your way out.
      Thank you for your reply and advice.

      I won't drink tomorrow though (I even can't) and I think I will not use the Temazepam... Cold turkey, the hard way out I guess.

      Comment


        #4
        Tomorrow it's time to detox

        Check in here. We like to keep track of the newbies. There's loads of support.
        best
        ~nurdl
        :notes:
        we are human beings with alcohol problems not alcoholics with problems caused by drinking

        Comment


          #5
          Tomorrow it's time to detox

          Hey IM,

          :welcome:

          Check out both the newbies nest and Toolbox - links below. As nurdl says, keep checking in, reading and posting - you'll be helping yourself as much as you help others. All best mate

          RC

          Newbies nest link

          Tool box link

          Comment


            #6
            Tomorrow it's time to detox

            Hi IM !

            There is a wealth of info here on getting ourselves away from AL and to the life we want. Please follow RC's suggestion and head to the Newbie Nest. So glad you're here.

            :welcome:
            On My Own Way Out Since May 20, 2012
            *If you think poorly of yourself, you can fail with a clear conscience.
            https://www.mywayout.org/community/f11/tool-box-27556.html tool box
            https://www.mywayout.org/community/f19/newbies-nest-30074.html newbie nest

            Comment


              #7
              Tomorrow it's time to detox

              Welcome IM. This is a great site for alcohol sufferers and many have tried the at home detox. I'm not familiar with temazepam, but most people who detox on their own get some kind of benzo relief, i.e.valium, ativan to help with the shakes and anxiety.

              Our sleep is so interrupted in the beginning because we have lost our natural ability to sleep unaided by alcohol. So, if you aren't drinking, the Temazepam might be helpful with the initial insomnia.

              You've already received some excellent advice, and make sure you check in with us because we care about Newbies.

              Good luck on your journey.
              Enlightened by MWO

              Comment


                #8
                Tomorrow it's time to detox

                Many thanks for the welcome everyone! I will definitely check those links later this evening.

                Just got home from work today and it was tough as expected. Didn't slept much and at work I was all foggy - very difficult in having stable conversations. My collegues know I'm an alcoholic and luckily nobody makes fun of it there. Drank a lot of water the whole day to rehydrate the body. At this moment I don't feel shaky, just like there is a steel band around my head and the feeling as a devil is leaving my body. Today will be day one of no alcohol and I'm still speculating of taking that Temazepam this night for sleeping aid. We'll see.

                Btw, any musicians or writers around here?.. I'd love to hear experiences of creating inspiration from a sober state of mind. Probably 95% of my own work is made boozed.


                Thanks again for reading and wishing everyone a good day,
                - IM

                Comment


                  #9
                  Tomorrow it's time to detox

                  IM,

                  Glad you made it through the day. I knew you would.

                  If you don't drink at all you should probably be okay taking the Temazepam. You'll sleep for sure, but will be groggy tomorrow. Push on through that, as well. Eat properly, and drink water.

                  Again, don't drink and take Temazepam! Also, I am not a doctor. Just my personal experience.

                  Guitarista is the musician around these parts.

                  Good luck.

                  Juja
                  "Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey

                  Comment


                    #10
                    Tomorrow it's time to detox

                    IM,

                    Checking on you. How are you doing? Let us know, please.:l
                    "Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey

                    Comment


                      #11
                      Tomorrow it's time to detox

                      Hi IM!

                      Just checking in on you to see how you're doing..day 2 right? Hang in there! Days 1-3 seem to be the hardest. We are here for you!

                      K9
                      :heart:I love my daughter more than alcohol:heart:

                      Believe in yourself. You are stronger than you think.

                      Comment

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