to-day I'm not going to drink

[Alcoholic]

to-day I'm not going to drink

Good, merry!

[merry]

to-day I'm not going to drink

day 4 af

[nurdl]

to-day I'm not going to drink

Merry, We are in this together! I love counting my days AF and watching the number grow so quickly now. So let's not drink today. Woo-hoo!

[merry]

to-day I'm not going to drink

hello
sorry been away day 6 now and trying not to give in

[Nelz]

to-day I'm not going to drink

Im with you allzzzzz, no AL for me today thanks

[ThreeDogNight]

to-day I'm not going to drink

Keep going, Merry! You know how hard it is to start over!

:lTDN

[Mootsbill]

to-day I'm not going to drink

K9 your posts are amazing, I try to put what you say into practise as your are living proof it can be one. I'm suffering major anxiety and stress about an Xmas eve party we have every year it's traditional for everyone including me to get drunk! I am fighting with myself about drinking, I was in day 25 then fell and had a terrible binge at the beginning of this week, which left me unable vomiting, shaking, etc etc.... Now on day 4 I so want to get through this unscathed, I've already done other nights out but for some reason this has stressed me out, I know if I can get through I w
Can enjoy Xmas eve with my children and the rest of the holidays will be a doddle! Wildflower, I'm going to meditate and visualise tomorrow morning, also going to take all other advice re, lemon water, not being hungry.
At the moment I am thinking 'why can t I drink like otheres' I know I need to change this to thank god i can enjoy myself without the drink!!
Xx

[pixie]

to-day I'm not going to drink

Moots, just keep picturing yourself on x-mas morning sober and happy, with no guilt, no regrets, and no hangover. You can do it, you just have to WANT to do it.