1st day did 4.5 drinks, 2nd 4 drinks, 3rd 3.75 drinks (I left a couple good sips in my
Last Wine glass).
Today is day 4 and I can have 6 drinks but I haven't had any and I feel like I can go without.
Am I going too fast? Are there still concerns about physical withdrawal issues?
If today is my first true AF day what happens if I want one tomorrow? I guess if I was tapering for physical reasons only then if I can get through today AF then i HAVE to be done for good because then I can't argue that I need a drink for withdrawal reasons, right???
Whereas if I have a couple of drinks tonight then it is perfectly fine (even great) of I have one drink tomorrow... Still tapering and way ahead of my goal...
Yes, I still have minor headaches and lots of trouble sleeping, but I feel pretty good today.
If I DO have a couple of glasses of wine or a couple of beers tonight after reading your advice (could be that some of you think I am rushing it too much for safety's sake) I really think that I'd be drinking them more for medical reasons rather than really wanting them...
I had a craving for a beer earlier and drank a couple of Beck's NA... Took care of that craving...
I almost feel stupid posting this, but the left side and right side of my brain are at war with each other... And frankly, its a little scary to think that if I don't drink today that that is it... Never again... And on top of it, for those of you that HAVE had more serious withdrawal problems, am I doing this too quick and putting myself at risk? I have been drinking many many years (20+ years) daily...
Advice?????
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