Hang in there be strong. Today is my first day well if I can make it thru the night sx far I'm feeling good about it but being home is a different story. Just gonna try to keep busy hopefully that will work. I still feel hungover from last night too
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Getting through the night alone is easy. First get some sort of a workout in, then eat a meal and shower up, then read a book or watch some TV, or surf this forum and go to bed early.
I have been doing every night sober for over 2 years, it's simple, don't make it harder than it is.
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Supercrew;1453648 wrote: Getting through the night alone is easy. First get some sort of a workout in, then eat a meal and shower up, then read a book or watch some TV, or surf this forum and go to bed early.
I have been doing every night sober for over 2 years, it's simple, don't make it harder than it is.
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overthinking it....that is SO TRUE
Once I jump off the hamster wheel and have a couple of nights AF under my belt, I realize how much NICER it is to watch TV (and remember what I watched), read a book (impossible drunk) and go to bed early and actually SLEEP rather than pass out. It is really wonderful.I just won't anymore
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Day 4
This is the beginning of day 4. thanks for all of your suggestions and help dealing with day 3. I had a great dinner, and watched tv. finally got to catch up with all of my favorite shows on Hulu.
again, thanks. i don't think i could have done it without this community.
I am going to try and get through day 4 in the same way. plan. plan. plan.
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cathysgottastop;1454385 wrote: I'm so thankful to have this community everyone is so nice and understanding and helpful. And really know what it is like. Good luck today healthySober since Sept. 24th 2012 This time 4 SURE!
https://www.mywayout.org/community/f19/newbies-nest-3162-30074.html Newbies Nest
https://www.mywayout.org/community/f11/tool-box-27556.html Tool Box
https://www.mywayout.org/community/f19/what-plan-how-do-i-get-one-68554.html How to get a sobriety plan
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It's hard. I realized that I was drinking when I had to make hard phone calls, deal with disappointment, and address loss. so now that I no longer have the crutch of drinking...what do i do. the shame and disappointment is hitting harder than ever. I have a hard phone call coming up today. i don't know what to do.
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it is hard,but we have to learn to do all the stuff normal people do to cope,after a few times of dealing with those hard situations sober itll get easier,i always had to have my liquid courage too,but its getting betterI have too much shit to do today and tomorrow to drink:sohappy:
I'm taking care of the "tomorrow me":thumbsup:
Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!
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