A fifth of gin a day plus a glass of wine or two and I am here not drinking anything and not wanting to.
I paid attention to the people who gave me advice on here. I ate well, got plenty of rest when I could, exercised as much as I could and was as kind to myself as I am capable of being.
Also today is 11 of 12 days al free. But I am just going to take each day as it comes.
I was running yesterday and was thinking I can do most any thing for 10 minutes. So
10 minutes turns in to hours and hours into days and days into weeks, months and years.
Thank you all..... I am grateful and thankful. :thanks::thanks::thanks::h
rednose
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